The Orgasm/sexual pleasure/bliss/ sexual pleasure/satisfaction is mostly an intense euphoric experience during sexual stimulation of the genitalia, but can also be generated by stimulation of different erogenous zones or by the help sexual fantasies. During orgasm, hormones are produced that cause pleasant physical and mental state, that can lasts for a short or a longer time. Orgasms may be accompanied by involuntary bodily movements, sounds, changes in breathing, increased pulse rate, increased blood pressure. However, many women never or rarely reach the climax, and when they do, it is often only achieved by direct stimulation of the clitoris. The absence of vaginal orgasm is not a disorder, it can be changed. The most important thing here, is the motivation of the person whom concerned to solve it. 

Women's orgasms play a role in fertilization, but they are not mutually exclusive, as many women conceive after unwanted sexual intercourse, or  intercourse with out climax. During orgasm, the wall of the vagina contract in a rhythmical way to help the semen reach the extrenal os, therefor women's orgasms are not only ecstatic but also practical. In addition, they can have a stress-reducing and immune-boosting effect, promoting a more peaceful sleep. There is also evidence that it has pain relief properties, and contributes to a good mental health.

Commonly known concepts are clitoral and vaginal orgasm. The second is not an everyday experience for many women, but is often accompanied by anxiety, shame, guilt and feelings of inferiority. The underlying cause is not usually disease of an organ, rather then a tension around sexuality, women's roles, or relationship difficulties. Anxiety, fear about previous experiences, or a desire to comply may be behind the symptom.

The skills to have an orgasm can be learned and developed. Goes without saying to that an orgasm contributes to our self-confidence. To develop it, it may require you to seek professional help, from psychologist, sexual psychologist, also requires self knowledge and sexual self-awareness. The Kriston Methhod exercises, helps you to develop sexual self awareness, which is also recommended by the experts of this field, because of its complexity, body mind and spirit training is provided in these courses.

In our courses, you can learn and experience the movement under the guidance of certified instructor individually or in a group settings. Equipped with this knowledge, you can pay close attention to this hidden part of your body. During the class u will hear case studies and information, they will shed light on how you can make changes for more intense pleasure. Mapping these out, recognizing the ‘scenario' of your symptoms will help you to get to the solution, so that the impact of movement and the knowledge of your body is complete. It is little bit like driving, once you can drive a car well, you will be able experience pleasure while driving. Start with the basic course, which is Kriston Intimate Training, and straight after come to the  Kriston Secrets of a Geisha. You won't recognize yourself!