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Az alhas egészségét szolgáló módszer, mely egyben a medencefenéken elhelyezkedő izmok karbantartó tréningje.
2026.04.29. 17:00-20:00
2026.05.06. 17:00-20:00
2026.05.13. 17:00-20:00
2026.05.20. 17:00-20:00
